• All paths are constructed with a hard (paved or gravel), stable, and even surface (otherwise these would be considered trails). 

• Note that we use the term Shared Use Paths more generally here to refer to paths that can be used by cyclists and pedestrians.

• Shared Use Paths usually meet accessibility standards for surface, width, obstacles, and so on, and so would be rated as low stress.  Some may not meet accessibility standards for grade because of sections with steep running grades (and sometimes cross grades), and the lack of resting spaces. 

• You can read more about our model for evaluating effort and then how we describe and map it for each shared use path

• Strategies for building your capacity (planning your outing, finding your comfort zone, establishing a routine, and then reviewing progress) are similar whether you are walking a path, hiking a trail, or cycling on a route. 

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